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I want to ask about mental health concerns but I feel uncomfortable sharing my identity publicly. I al...
I checked my blood pressure at a pharmacy machine on three different days and it was around 145/92 eac...
Sometimes my heart suddenly starts beating fast when I am sitting quietly or trying to sleep. I checke...
I look fine at work and people think I am very productive, but inside I am always tense and overthinki...
For months I have been working long hours and staying on my phone late at night. Now I feel tired all ...
I fall asleep fine but around 2 or 3 a.m. I wake up and my mind starts racing about work, family, and ...
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